Prenatal Yoga Childbirth Classes Mommy & Me Yoga Corporate Yoga Private Yoga



This program is so much more than yoga and childbirth classes. Come and learn how to create your own vision of your ideal birth. Yoga Janda is committed to the vision that all women have access to a prenatal yoga program that educates them about their bodies and their choices in childbirth. In addition, Liza’s Bradley Method of Natural Childbirth classes empower couples to take an active role in the birth of their baby. Learning about all their choices enables women to have better birth experiences and helps them become healthier and more comfortable so they can better enjoy the fullness, the joys, and the miracle of their pregnancy.

Practicing Prenatal Yoga 2-3 Times a Week, In The Last 10-12 Weeks Of Pregnancy Has Been Shown To Shorten Labor
And Lessen Labor Pain

“I have loved your class and look forward to it every week. You have been such a joy for me and have really helped me enjoy…no love, this pregnancy.THANK YOU!”  
Nancy B., Poway

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Purchase Yoga Classes Here 

Our Prenatal Yoga Classes in Vista are at the new Babies in Bloom Birth And Wellness Center and Boutique

1948 Via Centre in Vista, easy to get to fromOceanside, San Marcos, Carlsbad, Escondido, Encinitas, Rancho Bernardo, and San Diego . 

Come and change your life!
For More Information Contact Liza