"I took other classes but no one knew what Liza knew. I felt so educated about the delivery process from Liza’s class, and used a lot of her techniques during my labor and delivery. I really had no pregnancy discomfort this time and I KNOW it was partly due to prenatal yoga."
Vicky W., Oceanside
“We want to thank you from the bottom of our hearts for being such an inspiration to our family throughout our pregnancy & birthing process. Know that you are helping change lives!"
Miriah, Dan & Isla, Leucadia
"Liza offers so much more than prenatal yoga. She has a knowledge bank that goes beyond a prenatal fitness program. She guides you through
poses that coach you for labor. After every class she shares birth wisdom, tips for pregnancy and labor. Her coaching and teaching are both compassionate and challenging."
Tina M., Vista
"I was scared of labor and delivery for my first child until I took my first prenatal yoga class at Blue Raven Yoga. I cried during the end of class at savasana and gave thanks for the sanctuary and strength your class gave me in the third trimester of my pregnancy. Thank you".
Nicole S. Bonsall
"I would like to thank you for helping me find it in me to do it drug free not only did I surprise myself, but everyone in my family was shocked."
C Moreno, Vista
"I have loved your class and look forward to it every week. You have been such a joy for me and have really helped me enjoy…no love, this pregnancy.THANK YOU!"
Nancy B., Poway
"Bottom line…I want to say thank you for your 'birth wisdom notes from your prenatal yoga classes. If it was not for you, I would probably have been hooked up to an IV with an Epidural drip and in labor for 20 or so hours! So thank you again."
Christy R., Carlsbad
"I was surprised by how well I managed to breathe and "ohm" my way through labor without pain medication."
Amy S., Vista
"Prenatal yoga made me feel physically and emotionally strong. I felt such a strong bond with my baby during and after every class."
Erin N., Escondido
"I was pleasantly surprised how prenatal yoga helped me to get more in touch with my Creator, which in turn made me feel a lot closer to my daughter, while she grew inside of me."
Jamie S., Oceanside
"I tell everyone I know about our experience with the Bradley Method and your classes. It will always be the most amazing and meaningful experience of my life."
Paul and Pamela B.
"Thank you for helping us to understand what God intended-"Natural Birth."
Belinda, Deron, & Carter S.
"I love this class, and have been recommending it to all my pregnant & soon-to-be-pregnant friends."
"I know you know that your work is so valuable to women when they are in their most vulnerable and helpless state, and I want you to know that even when a baby cannot be born naturally, your teaching and advice, both from your yoga class and from your Bradley class, is relied upon. Thank you so much,"
"Without your classes to educate me and give me an understanding of everything that was going to happen, I would not have had any confidence and I certainly would've felt more like an observer than someone with decision-making abilities participating in this amazing process."
"I wanted to thank YOU for being such an amazing, supportive childbirth instructor."
Mary and Gus
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