"Just a note to thank you for the life changing yoga you instructed! You have no idea how much yoga changed my life physically, mentally, and internally:). You are an amazing teacher. I look forward to seeing you again."

Kanoa Elizondo

Class Schedule and Prices
For
Vista, Escondido, Poway

Yoga and Childbirth Class Options For Vista & Escondido

 

Classes available Monday-Saturdays. Scroll down to see the complete schedule.

 

Days & Locations

 Class Name Times & Session Dates
Tuesdays Prenatal: Poway

Poway

Pomerado Hospital's Outpatient Pavilion
15611 Pomerado Rd

Pre-registration
required thru www.pph.org
Click on Classes & Events

See prices at bottom of this page

Prenatal Yoga
with Liza Janda
Limit 12 women.
Sign up now! This class fills up!

6-7:15 PM
6 week sessions Next session:

  •  Tuesday,
    Sept. 21 - Oct. 26      
Mondays Mommy & Me: Poway

Poway
Pomerado Hospital's Outpatient Pavilion
15611 Pomerado Rd

Pre-registration
required thru www.pph.org
Click on Classes & Events
$60 for 6 classes

Mommy And Me Infant Yoga
with Erin Noland
Limit 12 moms & babies. Sign up now!

Only $60 for 6 classes

10:30-11:30 AM
6 week Sessions on Mondays,
 October 4 – November 8
Mondays & Wednesdays Prenatal: Vista

Vista
Babies In Bloom
1988 Hacienda Drive

No pre-registration required.
Walk-ins welcome!

CASH OR CHECK or Paypal @ Top of this Page

Prenatal Yoga

6-7:15 PM
Every Monday AND Wednesday!Except some holidays.

No class on:

September 6, 2010

November 24, 2010
Saturdays Prenatal: Vista (See Escondido Below)

Vista
Babies In Bloom
1988 Hacienda Drive

No pre-registration required.
Walk-ins welcome!

CASH OR CHECK or Paypal @ Top of this Page

See prices at bottom of this page

Prenatal Yoga
with Liza Janda

These classes can be used in Vista or Escondido, but not in Poway.


 8:45-10 AM
Classes are every Saturday except
No Class:
  • July 17, 2010
  • September 4, 2010
  • October 23, 2010
  • December 25,2010
  • January 1, 2011
  • Class packages can be used at any scheduled classes in Vista and in Escondido.
Saturdays Prenatal: Escondido

Escondido
Sattva Fitness
433 W. Grand Ave
Escondido, CA 92025

No pre-registration required.
Walk-ins welcome!

CASH OR CHECK or Paypal @ Top of this Page

Prenatal Yoga
with Liza Janda

These classes can be used in Vista or Escondido, but not in Poway.

11:00 AM-12:15 PM

Classes are every Saturday except
No Class:

  • July 17, 2010
  • September 4, 2010
  • October 23, 2010
  • December 25,2010
  • January 1, 2011

The Bradley Method of Natural Childbirth 

Vista

CASH OR CHECK or Paypal @ Top of this Page

 Click here for more information on The Bradley Method
of Natural Childbirth
6:30-9:15 PM
  • August 24-October 12
  • November 2-December 21, 2010
  • More Classes to Come

More Classes to Come

Prenatal Yoga Drop-Ins Welcome in Vista and Escondido!

  • Drop-in Class $15. Start Any Time!
    No reservations required.

Prenatal Yoga Class Packages for Vista & Escondido:

  • Six Classes for $72.00
  • 10 Classes for $110.00 
  • 15 Classes for $150.00
  • Cash or Check Payable to: Yoga Janda or Paypal @ top of this page
    Series purchase can be rolled into next series if not used up. Bring cash or check. These classes can be used in Vista and/or Escondido, but not in Poway. 
  • Classes expire at the end of your pregnancy. No refunds please plan carefully.

Class Packages for Poway: Purchase a six class package for $72. Pre-registration IS REQUIRED for Poway classes only. To Register, Go to www.pph.org and click on Classes and Events. These classes expire at the end of the series. Please plan carefully. No refunds. If you miss a class in Poway (only) do a make-up class in Escondido for only $5.00 one time.

 

What To Bring: Please bring a yoga mat and bring two pillows to class (if you are 20+ weeks pregnant.)  Start Any Time!

Always Get Your Caregivers Permission Before Starting Any New Exercise.