Class Schedule and Prices

 

 
Days & Locations
 Class Name Times & Session Dates
Mondays in Poway

Poway
Pomerado Hospital's Outpatient Pavilion
15611 Pomerado Rd
Pre-registration
required

Prenatal Yoga
with Liza Janda
Limit 12 women.
Sign up now! This class fills up!

6-7:15 PM

6 week sessions Next session:

  • March 8 – April 12, 2010
Mondays in Poway
Poway
Pomerado Hospital's Outpatient Pavilion
15611 Pomerado Rd
Pre-registration
required 		Mommy And Me Infant Yoga
with Erin Noland
Limit 12 moms & babies. Sign up now!

10:30-11:30 AM

6 week Sessions on Mondays,

Feb. 22 – March 29
Mondays and Wednesdays in Vista

Vista
Babies In Bloom
1988 Hacienda Drive

No pre-registration required.
Walk-ins welcome!

CASH OR CHECK ONLY

Prenatal Yoga
Lisa Bandong (Mondays)


Liza Janda (Wednesdays)

6-7:15 PM

Lisa Bandong teaches Monday evenings.

Liza Janda teaches Wednesday evenings.
Saturdays in Vista (See Escondido Below)

Vista
Babies In Bloom
1988 Hacienda Drive

No pre-registration required.
Walk-ins welcome!

CASH OR CHECK ONLY

Prenatal Yoga
with Liza Janda

These classes can be used in Vista or Escondido, but not in Poway.


 8:45-10 AM
  • February 20-March 27
  • April 10-May 15, 2010.
  • More to come.
  • Series purchase can be rolled into next series if not used up but expire at end of pregnancy.
Saturdays in Escondido

Escondido
Sattva Fitness
433 W. Grand Ave
Escondido, CA 92025

No pre-registration required.
Walk-ins welcome!

CASH OR CHECK ONLY

Prenatal Yoga
with Liza Janda

These classes can be used in Vista or Escondido, but not in Poway.

11:00 AM-12:15 PM

  • February 20-March 27

  • April 10-May 15, 2010.
  • More to come.
  • Series purchase can be rolled into next series if not used up but expire at end of pregnancy.


Childbirth Classes on Tuesdays
Vista Click here for more information on The Bradley Method
of Natural Childbirth
6:30-9:15 PM
  • March 23-May 11, 2010

More Classes to Come

Prenatal Yoga Drop-Ins Welcome in Vista and Escondido!

  • Drop-in Class $15. Start Any Time!
    No reservations required.

Prenatal Yoga Class Packages for Vista & Escondido:

  • Six Classes for $72.00 
  • 15 Classes for $150.00
  • Cash or Check Only. Payable to: Yoga Janda. 
    Series purchase can be rolled into next series if not used up. Bring cash or check. These classes can be used in Vista and/or Escondido, but not in Poway. Classes expire at the end of your pregnancy. No refunds please plan carefully.

Class Packages for Poway: Purchase a six class package for $72. Pre-registration IS REQUIRED for Poway classes only. To Register, Go to www.pph.org and click on Classes and Events. These classes expire at the end of the series. Please plan carefully. No refunds. If you miss a class in Poway (only) do a make-up class in Escondido for only $5.00 one time.

 

What To Bring: Please bring a yoga mat and bring two pillows to class (if you are 20+ weeks pregnant.)  Start Any Time!

Always Get Your Caregivers Permission Before Starting Any New Exercise.