Yoga Videos & MP3 Downloads

YogaDownload.com
for Prenatal Yoga

Liza Janda

YogaDownload.com Shiva Rea's Solar/Lunar Flow

Shiva Rea

YogaDownload.com
Yoga for Weight Loss #1 

Dawnelle

YogaDownload.com
for Gentle Hatha Yoga #2

Jackie Casal

Class Description

This gentle prenatal yoga class uses yoga poses perfect for pregnancy and will help you relax and stretch all the muscles in your body, deeply connect with your baby, and help you prepare mentally and physically for labor. 

Class Description

Energetic Vinyasa – A Prana Flow Solar Regeneration Practice (50 min) 
Experience a one-on-one session with Shiva Rea in which she guides you into an energetic vinyasa session that is dynamic and regenerative for experienced beginners to intermediate practitioners. 

Class Description

This Yoga for Weight Loss class provides a great way to help you
lose the extra weight,
and since yoga works to positively to alter your consciousness, you will more easily
be able to keep it off. 

Class Description

This is the next in our highly regarded series of slow and gentle yoga classes that will soothe and relax you like nothing else. More like a massage than a workout, this class is gentle and restorative and will leave your muscles feeling relaxed, and your mind calm and tranquil.