Yoga Class Schedule

Mondays: 6-7:15 PM	Prenatal Yoga in Poway Pomerado Hospital's Outpatient Pavilion 15611 Pomerado Rd Instructor: Liza
Pre-registration required thru www.pph.org Click on Classes & Events Find Prenatal Yoga on the drop-down menu and register. Bring 2 pillows & a mat. Next 6 week sessions: October 3-November 14, 2011, (No Class 10/31/11) Jan. 9 – Feb. 13, 2012 Feb. 27 – April 2, 2012 Classes expire at the end of the session you register for. No REFUNDS.

Wednesdays: 6-7:15 PM	Prenatal Yoga in Vista Babies In Bloom 1988 Hacienda Drive Instructor: Liza
No pre-registration required. Bring 2 pillows & a mat. Walk-ins welcome! CASH OR CHECK in class or PayPal on-line. Classes expire at the end of your pregnancy. No REFUNDS.

Thursdays: 9:30-10:30 AM	Infant Mommy & Me Yoga in Poway Pomerado Hospital's Outpatient Pavilion 15611 Pomerado Rd Instructor: Erin
Pre-registration required thru www.pph.org Click on Classes & Events $60 for 6 classes Next 6 week Session: Jan. 26 – March 1 Thursdays 9:30 – 10:30 a.m.
Saturdays: 9-10:15 AM	Prenatal Yoga in Vista Babies In Bloom 1988 Hacienda Drive Instructor: Liza
No pre-registration required. Walk-ins welcome! Bring 2 pillows & a mat.. CASH OR CHECK in class or PayPal on-line. *THANK YOU FOR BEING ON TIME!* Classes expire at the end of your pregnancy. No REFUNDS. Prenatal Yoga Class Drop-Ins Welcome in Vista! Start Any Time! *No reservations required. Cash or Check Only* at class. Or PayPal on-line. Prenatal Yoga Class Packages for Vista: Drop-in 1 Class $15 6 Classes for $72.00 10 Classes for $110.00 15 Classes for $150.00 Cash or Check Payable at class to: Yoga Janda or pay on-line using PayPal. Series purchase in Vista can be rolled into next series if not used up. The above packages can NOT be used in Poway. Classes expire at the end of your pregnancy.**

Our class prices are $10-12 for package prices, well below the average price of $17 for yoga classes in San Diego County. Prices are lower than average so that classes are accessible to more people. Since many different circumstances can arise during pregnancy, like bed rest, babies arriving earlier than expected, or people not coming to class for various reasons, we have a No Refunds policy in place for which there are no exceptions. Classes are not transferrable to another student.

Class Packages for Poway:
Purchase a six class package for $72 at www.pph.org.
Pre-registration IS REQUIRED for Poway classes only.
To Register: Go to www.pph.org and click on Classes and Events.
These classes expire at the end of the series. Please plan carefully. No refunds.

Always Get Your Caregivers Permission Before Starting Any New Exercise. Can't make it to class? Practice at Home with…

Or We Recommend These Prenatal Yoga DVD's